• Wrist Weights for Women Set of 2: Our wrist and ankle weights are sold as a pair, with each 1 lb totaling 2 lbs for both, designed to add extra resistance to your workout routine. They are typically used to enhance the effectiveness of exercises by increasing the load on your muscles, which can help in building strength, improving endurance, and boosting calorie burn.
• Ankle and Wrist Weights for Women：Designed with the modern woman in mind, stylish appearance and using premium fitness materials, featuring a sturdy steel encased in a soft, skin-friendly slip-resistant silicone layer. This unique construction ensures both durability and comfortable.Stays put through every move, even when you're breaking a sweat.
• Adjustable Sizing for Everyone: This wrist weight with an ultra-strong magic strap，ensuring a fully adjustable and customizable fit also easy-to-wear.The weights stays firmly in place on your wrist or ankle, or anywhere else you choose to wear it, providing a snug and comfortable fit for all users.
• Multi-Scene Usage: Use Phgcbk's arm and leg weights to make your yoga, dance, ballet, Pilates, aerobics, walking, resistance training, rehabilitation exercises, and workouts at the gym, at home, or in the office more efficient. Our weighted bangles come with a storage bag, so you can take them with you wherever your fitness journey.
• Improves Body with Proper Use: These ankle and wrist weights are your secret weapon for stepping up your fitness game. It's crucial to use them appropriately and not overload the joints, especially if you're new to using them. It's often recommended to start with lighter weights and gradually increase the load as your body adapts,can transform your workouts, enhancing your strength,elevates your fitness routine, making it easier and more enjoyable to reach your goals.