Shape Up is a unique exercise program designed by America's foremost ballet master David Howard. These energizing and strengthening exercises provide a complete workout for all fitness levels and offer a varied mixture of aerobic techniques that target your body's core muscle groups, toning and conditioning them.
- MPAA rating : NR (Not Rated)
- Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
- Director : Gary Donatelli
- Media Format : NTSC, Multiple Formats, Color
- Run time : 1 hour
- Release date : April 29, 2008
- Actors : David Howard
- Studio : Kultur Video
- Country of Origin : USA
- Number of discs : 1
