Shape Up is a unique exercise program designed by America's foremost ballet master David Howard. These energizing and strengthening exercises provide a complete workout for all fitness levels and offer a varied mixture of aerobic techniques that target your body's core muscle groups, toning and conditioning them.

• MPAA rating ‏ : ‎ NR (Not Rated)
• Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 2.72 ounces
• Director ‏ : ‎ Gary Donatelli
• Media Format ‏ : ‎ NTSC, Multiple Formats, Color
• Run time ‏ : ‎ 1 hour
• Release date ‏ : ‎ April 29, 2008
• Actors ‏ : ‎ David Howard
• Studio ‏ : ‎ Kultur Video
• Country of Origin ‏ : ‎ USA
• Number of discs ‏ : ‎ 1